executivemindcentre

Are you an executive seeking practical ways in which you can sustain your success in the face of relentless stress, self-sacrifice and discordance prevalent in today's corporate world?

Our executive mind centre is running quarterly short development programmes, designed specifically to cultivate and strengthen mental resilience and adaptability to change. Each programme includes 8 weekly 1 hour meetings in which we will teach:

• Emotional Regulation at Work
• Mindfulness on the go
• Relational Intelligence
• Mind Strength Exercises
• Calming under stress

These programmes are based on our recent successful research with a group of senior executives. They told us what they needed and we learned what works for them! Here are some of the benefits they gained:

• greater clarity in decision-making

• lift in ability to discuss difficult issues

• reduction in errors (usually caused by haste)

• resisting perfectionist tendencies

• improved concentration

Please click here to download the registration form.